Can Poor Diet Cause Hair Loss? Nutrition’s Role

If you’re losing more hair than usual, your diet could be playing a big role. A poor diet, missing key nutrients like protein, iron, and healthy fats, can definitely lead to hair thinning and even hair loss. Hair relies on a steady supply of nutrients to grow well and stay strong, and when you don’t […]
Top 7 Ways to Relax Before/During Sex

It is very common to be nervous before one approaches his or her partner. Many of us have been victims of either performance anxiety or self-consciousness, or some other fear factor, at some point in time. Below are three major ways in which not being relaxed, or bogged down with fear and anxiety can harm […]
What’s the Average Penis Length for Different Countries

All around the world, men have always been very sensitive about the size of their male genitalia or penis, more than their other body stats. Men have been found more bothered about their penis size as compared to women, as most of them reported being happy about their partner’s penis size. It has been found […]
Simple Ways to Move More Daily

I’ll be honest, staying active once you become a parent isn’t always easy. You’re tired, busy, and sometimes just want to sit down with a nice cup of tea and breathe. But movement doesn’t have to mean dragging yourself to the gym or committing to hour-long workouts. With a bit of creativity (and flexibility), you […]
Top 20 Foods to eat for Stronger and Longer Erection

Everything about the Foods for Strong Erection that Makes you Last Longer in Bed There is nothing like taking care of your life via food. Food is the most natural way through which one can take care of his or her health in the best possible way, that is without any chances of side effects […]
Does Jelqing Exercise for Penis Stretching Work? Benefits & Side Effects

Most men across the world, are highly self-conscious about the size of their penis. They are of the opinion that their penises are of either average or below-average size. As per research, about 66 percent rated their penis as average, and 12 percent said they had a small penis. Interestingly, it is a bigger issue […]
What are the Reasons for Low Testosterone in Men? Explained

What is Testosterone? Testosterone is the primary sex hormone and anabolic steroid in males. It is a hormone made by the testicles. It is important for a man’s sex drive and physical appearance. What does Testosterone do? Testosterone is supposed to regulate sex drive or libido, bone mass, fat distribution, muscle mass and strength, and […]
Can Lack of Sleep Cause Erectile Dysfunction? Explained

How does sleep deprivation affect your sex life? There is no rocket science to understand that poor sleeping hours affect one’s life miserably, and sex life is definitely something that gets adversely affected as well. It so happens that even in spite of having increased sexual arousal, the fatigue that happens due to lack of […]
What Nuts are good for Erectile Dysfunction? You should Know

Men’s health is something that does not get addressed the way it should be. A lot of men often avoid discussing their sexual problems with specialist doctors. It is high time that men should be encouraged to voice their sex life problems so that they may have not just a better conjugal life but also […]
5 Best Yoga Poses for Erectile Dysfunction

What is Yoga? Yoga happens to be a combination of body postures or ‘asanas’, breath work, and meditation that do wonders for human health and mental well-being, by increasing smoothness in blood flow, body flexibility, body balance, mental alertness, and so on. Originating as early as 5000 years ago in India, the magic of yoga […]